All-Atlantic Unique Fitness | West Island

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Soyez toujours unique !

Happy Easter from All-Atlantic Unique Fitness

Happy Easter from All-Atlantic Unique Fitness

@rizosysarcasmos has done an amazing job with the workout video and explained the workouts beautifully #fitnessmotivation #workoutmotivation

@rizosysarcasmos has done an amazing job with the workout video and explained the workouts beautifully #fitnessmotivation #workoutmotivation

Looking for a male wrestler to sponsor.

Requirements :
- Be able to do workout videos when given
- Communication is a MUST #prowrestling #sponsorshipopportunity

Looking for a male wrestler to sponsor.

Requirements :
- Be able to do workout videos when given
- Communication is a MUST #prowrestling #sponsorshipopportunity

Merry Christmas to you and your family from A.A.U.F

Merry Christmas to you and your family from A.A.U.F

#fitfam #healyourself #healthylifestyle

#fitfam #healyourself #healthylifestyle

Halloween Chaos coming to Lynn, Massachusetts, USA on October 24th 2025!
#prowrestlinglife #wrestling #massachusettsevents

Halloween Chaos coming to Lynn, Massachusetts, USA on October 24th 2025!
#prowrestlinglife #wrestling #massachusettsevents

Promotion for a limited time! 50% off on all services #personaldevelopment #nutrition #personaltrainer

Promotion for a limited time! 50% off on all services #personaldevelopment #nutrition #personaltrainer

You never know what someone is going thru #handicapawareness

You never know what someone is going thru #handicapawareness

Tonight's recipe
Plain greek yogurt
Blueberries
Blackberries
Raspberries
Peaches #NutritionGoals #WellnessJourney #HealthyLiving #personalgrowth

Tonight's recipe
Plain greek yogurt
Blueberries
Blackberries
Raspberries
Peaches #NutritionGoals #WellnessJourney #HealthyLiving #personalgrowth

🌿 Ready to level up your health?

Let’s find the perfect plan for YOU.
📩 DM me to get started! #WellnessJourney #HealthyLiving #NutritionGoals

🌿 Ready to level up your health?

Let’s find the perfect plan for YOU.
📩 DM me to get started! #WellnessJourney #HealthyLiving #NutritionGoals

Seeking personal transformation? Contact me today to begin the process 🌟💫🌱💖 🌈💫🔥💥
#nutrition #personalgrowth #trainer #trainerlife #trainerlifestyle

Seeking personal transformation? Contact me today to begin the process 🌟💫🌱💖 🌈💫🔥💥
#nutrition #personalgrowth #trainer #trainerlife #trainerlifestyle

Amazing!! I love the herbalife products so much that the products changed my life!

Amazing!! I love the herbalife products so much that the products changed my life!

Try the summer breeze !! It's amazing

Try the summer breeze !! It's amazing

Hi all!

I am holding a nutrition workshop on June 27, 2025 at 2:15pm EST , based on portions , macros, and tracking calories.

The Zoom meeting is 1 hour long . So we have enough time for the presentation and questions.

Looking forward to seeing you there
#nutrition #fitness

Hi all!

I am holding a nutrition workshop on June 27, 2025 at 2:15pm EST , based on portions , macros, and tracking calories.

The Zoom meeting is 1 hour long . So we have enough time for the presentation and questions.

Looking forward to seeing you there
#nutrition #fitness

Hi everyone ,
I am a personal trainer and nutrition coach based in Canada. I'm holding a nutrition workshop soon. Dates are TBD. It will be on Zoom and will be 3 sessions.

At the end of the workshop, you can choose a nutrition package of your choice for free. Times will be in Eastern Standard Time.

It is a workshop based on portion control, how to choose healthy alternatives for snacks and meals and drinks, and so on . We will also talk about macros and tracking calories.

Photo below are the packages that I offer.
#nutritiontips #mealideas #workshop

Hi everyone ,
I am a personal trainer and nutrition coach based in Canada. I'm holding a nutrition workshop soon. Dates are TBD. It will be on Zoom and will be 3 sessions.

At the end of the workshop, you can choose a nutrition package of your choice for free. Times will be in Eastern Standard Time.

It is a workshop based on portion control, how to choose healthy alternatives for snacks and meals and drinks, and so on . We will also talk about macros and tracking calories.

Photo below are the packages that I offer.
#nutritiontips #mealideas #workshop

Website will be up this week and prices remain the same for 2025

Website will be up this week and prices remain the same for 2025

Prices remain the same for 2025

Prices remain the same for 2025

Looking for 5 women to participate in a workout based case study in January 2025

Looking for 5 women to participate in a workout based case study in January 2025

Keep an eye out AAUF fanatics! Mom and child classes coming within the next year!

Keep an eye out AAUF fanatics! Mom and child classes coming within the next year!

Keep an eye out AAUF fanatics! Mom and child classes coming within the next year!

Keep an eye out AAUF fanatics! Mom and child classes coming within the next year!

Happy Father's Day to all dads

Happy Father's Day to all dads

Happy Father's Day to all dads

Happy Father's Day to all dads

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@allatlanticuniquefitness

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Nos services à l'AAUF

Coaching en nutrition
1 h
50 dollars canadiens
Entraînement personnel
1 h
70 dollars canadiens
Services de groupe
1 h
Négociable

Nos emplacements

Montréal

Je peux venir chez vous ou nous pouvons nous rencontrer au YMCA près de chez vous.

Rejoignez-nous maintenant

Notre histoire

J'ai commencé en 2022 après la naissance de mes enfants et je veux aider tout le monde. Aider les gens est ce que je fais de mieux. Je suis entraîneur personnel auprès du YMCA et de l'ISSA et je suis coach en nutrition via Precision Nutrition.

Nutrition

La nutrition est la clé d'un mode de vie sain. Nous avons besoin d'une alimentation saine pour être une version saine de nous-mêmes.

Citrus Fruits

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